Monday, December 12, 2011
Wednesday, February 23, 2011
Saturday, February 19, 2011
Okra soup
- Okra
- Spinach
- Hot Pepper
- Meat(cow foot, chicken, beef)
- All seasoning
- Maggi Cubes
I always boil cow foot and freeze it
Boil meat (chicken and beef)
Chop the okra and spinach
Chop the pepper and onions
In a stock pot cook together meat stock and okra
add the chop peppers and onions
add meat, seasoning, and maggi
add spinach and bring it to boil
Final Product
Sunday, February 13, 2011
Happy Valentines Day?
I believe the last time I celebrated Valentines day was in 2000, lord have mercy so I haven't done anything for 11 years? anyway I know that I will not be going out this year, so I'm thinking of creating candle light dinner at home with the hubby. this may be the first sit at home romantic dinner I will have. What's on the menu will be --- Crab stuffed whiting with mix vegetables
Tuesday, February 1, 2011
12 weeks challenge
I was at the gym last week and they were having 12 weeks challenge and I say why not. I want to have some sort of goals and try to have a date to achieve them. so what the plan up to May? I will try to lose 15 pounds and lose at least 5-8 inches from my waist and we'll see what will happen. I came home on Monday asking my husband to take a picture of me because I want to see my progress in picture, dude just didn't get it.
Hmm, it look like I need to shed some hips too. I still want to keep my African woman figure but I want to be one hot sexy mama.
Hmm, it look like I need to shed some hips too. I still want to keep my African woman figure but I want to be one hot sexy mama.
Saturday, January 1, 2011
New Year Resolutions anyone?
For the last couple of years I haven't been one to make resolutions, not because I don't want to but because I have never stick with it. Then 2010 happens didn't do resolutions as usual but right around February I hit the gym and I hit it hard, some people may say that I got a bit obsessed about it. From that time on obsession is something that I tend to do great with. Sometimes I get asked a lot if I ever put my wifely duty aside while getting so into some of the obsessions that I collect among the lines; to answer their question is usually a "no". I have a lot of time in a day to do other things but what I noticed was that my dear hubby always want to utilized that time, so what a woman to do right? I squeeze everything in and be happy about the day. I have always said that I'm the happiest person I have ever come across. Well enough with all the gibberish what is my new obsession following into the 2011? Drum roll please ….. Body Combat – This is a combination of moves and stances from a range of self-defense disciplines like karate, boxing and taekwondo.
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